1:1 Life Coaching Session

Service Description

I know how much courage it takes for you to reach out so I keep it simple. This is a voice or video call - you choose.☎️ I ask you a few clarifying questions. We get clear on where you are and where you would like to be. Then we get to explore and identify what would be most helpful for you to move forward. I combine my knowledge of cognitive behavioral psychology and somatic healing to guide you to the answers and actions that will be best for your next steps. It's like a big hug for your heart and mind. Give it a try. You're going to love it. I invite you to schedule a call and experience it for yourself.